If you are struggling with some tough thoughts or feeling lonely, do not hesitate to call or ask for help.
National Suicide Prevention Lifeline
1-800-273-8255
We are always here for you. There will always be a voice on the other side. They are always willing to talk to you about whatever is bothering you.
Live life lightly 
A great reminder of such a helpful resource, thank you for sharing it. I really do hope people realise there’s always someone there, no matter how alone they may feel ♥
Caz xx
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i think i read recently the number 988 will be soon available as a suicide hot line number
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