The walls are closing in for no reason again. The couch keeps calling my name. The fight to go outside seems to getting harder and harder. I cancel appointments, avoid social outings, and generically find ways to be home, alone.
There isnt a reason. There isnt even an explanation. It just seems to keep happening.
I keep saying I need someone to show up at my door and force me to get back into life, but really I just need me to force myself to do it all.
No one else put me here, so why would I need them to pull me out?
I need to be my own warrior.
Live life lightly 
I’m sorry you’re doing it so tough right now. Sounds like you’re needing to hibernate and switch off for a while. There’s nothing wrong with that. Gather your strength, find your spark again when you’re ready, and you’ll come back fighting soon! Sending gentle hugs xx
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