September is Suicide prevention month. After being very personally affected by suicide during crucial growing years I feel as if I will always dedicate whatever I can to help prevent anyone from having to go through the loss.

Mental illness is still considered to be a thing people think that we chose.

Who in their right mind decides to spin the wheel and have it land on an invisible -illness?

From a chronic pain patient to a schizophrenic with bipolar tendencies and all things in between the reactions of disbelief are the same. No one believes that either could be a real thing. As if a person sees a tv show where someone acts a certain way so they are going to attempt to mirror their life around them. Don’t get me wrong, there are assholes out there that must do something like that. But the few that do should not be considered the normal.

Normalizing mental health awareness is something that has been long coming and should be held at the utmost importance.

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Reach out. Find someone that is willing to listen. Make sure they understand how important it is to you. You don’t have to fight alone.

Learn the cues. Find out how to see the signs. Let them teach you how to help.

Find a support group on social media. Find a group in your community. Make the call. Send the text.

1-800-273-8255

24 hours a day.

 

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